why do we dream?

                                           What is a dream?

 this article is for kids k-4. more at Xplorewithsid.com

when you sleep, you body is recovering, but your brain on the other hand, is on a rollercoaster ride, as it releases all kinds of chemicals and hormones into your body that help you grow.


                                              how do you dream?

As you sleep your brain goes through different stages of sleep. Throughout a typical night your brain goes back and forth, through the stages of a good night sleep nearly our to five times!!! But most dreaming happens during the deepest stage, the REM stage or the Rapid Eye Movement stage. During REM stage our eyes begin to dart around back and forth, super duper fast, under our eyelids. You never saw it, because your eyes where closed!

 why do we dream?

Even with advance sleep technology, we have still not found the conclusion of why we dream. We think that dreams are a way to process all the events and emotions, we experienced throughout the day. They assume dreams play a vital role in our physical, mental, and emotional health. 




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